This is one of my favorite warmup movements before I sumo deadlift. I
Por um escritor misterioso
Descrição
37 curtidas,Vídeo do TikTok de James Mooney (@jamesmooneygc): "This is one of my favorite warmup movements before I sumo deadlift. I’ll hook two mini bands around a rack at knee height, step through them and pull to my knees. I’ll then grab two moderate to light kettlebells and perform my deadlifts cuing my hips and knees open and resisting the band. I’ll do 3-4 sets of 8-12 reps before my workout. Let me know if you give this a shot! #deadlift #warmup".SUMO DEADLIFT WARMUP MOVEMENTRunning Up That Hill (A Deal With God) [2018 Remaster] - Kate Bush.
Deadlift Guide: How to Deadlift Properly in 8 Steps - 2023 - MasterClass
How to warm up for deadlifts with @thepanashh #deadlift #powerlifting , Dead Lift
How to Deadlift: The Ultimate Guide - Part 2
Learn the Deficit Sumo Deadlift for More Pulling Strength and Mobility
Deadlift Assistance Exercises 4 Moves For A Stronger Deadlift - MYPROTEIN™
sumo deadlift Juggernaut Training Systems
Sumo Deadlift Warm Up Essentials for Powerlifting #warmup #sumo #power
Deadlift Warmup Essentials - [P]rehab
Sumo Vs Conventional Deadlift: Difference Explained
Sumo Deadlift Form : Learn How To Perfect The Movement - Eric Roberts
de
por adulto (o preço varia de acordo com o tamanho do grupo)