Health experts provide tips for practicing gym rats, New Year resolutioners > 33rd Fighter Wing > Display
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After several barren winter months, many gyms experience a surge of "resolutioners" seeking to shed holiday weight gain. Though not always easy, consistency in proactive goal setting, exercise and
Gym Rat Pose #6 - Pull up Contest ends 9/25 at midnight pst. Refer to previous post on how to enter. #luciaheffernan #workout…
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