Wim Hof on why we should all start taking cold showers
Por um escritor misterioso
Descrição
The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.
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I've heard wim hof saying never to do the breathing in the shower, so I was wondering is there a specific breathing to do in the cold? How do you implement it
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