Sumo Deadlift — Rehab Hero
Por um escritor misterioso
Descrição
SUMO DEADLIFT This is a modified version of CONVENTIONAL DEADLIFT that utilizes a wider stance to make the lift more quadriceps dominant. Start with your feet wider than shoulder distance apart and hands gripping the bar hip distance apart. Your feet may be externally rotated between 15 to 30 de
LEARN THE 3 TYPES OF DEADLIFTS ‼️✓ #richandfit #richandfitclub
Kettlebell Sumo Deadlift — Rehab Hero
Kettlebell Sumo Deadlift — Rehab Hero
Staggered Cross Body Deadlift - modified Romanian deadlift for
Kettlebell Sumo Deadlift
Hex Bar Split Stance Deadlift — Rehab Hero
Are conventional deadlifts worse for your back than sumo deadlifts
Sumo Deadlift — Rehab Hero
Zercher jefferson curl sumo stance deadlift movement prep/rehab
10 Best Beginner CrossFit Workouts - WODprep
The Deadlift Hypertrophy Guide – Outlift
de
por adulto (o preço varia de acordo com o tamanho do grupo)