Does Apple's new Night Shift mode really give you a better night's sleep?, Sleep
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A new feature in iOS 9.3 allows users to set a time in the evening when their phone changes colours to block out rest-ruining blue light. We asked a shoddy sleeper to see if it makes any difference
Does Apple's new Night Shift mode really give you a better night's
Does Apple's new Night Shift mode really give you a better night's
Is Night Shift really helping you sleep better? - CNET
Is Night Shift really helping you sleep better? - BYU News
Does using Night Shift mode on your iPhone improve your sleep? Not
How and why to use Night Shift on your iPhone, iPad, and Mac
How to enable Night Shift in iOS 9.3 - CNET
How to Enable Night Shift on Your Mac
How to use advanced Apple Watch sleep stage tracking
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