Periodisation for Soccer: Optimizing Training Microcycles
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Descrição
Periodisation in soccer training involves dividing the season into specific periods, each with a unique focus on training and recovery.
Optimizing high-intensity intervals: superior physiological adaptations after a microcycle of short intervals versus long intervals – YLMSportScience
Mladen Jovanović on LinkedIn: Problems of the Periodization of Training in Mixed Sports (Part 5)
Programming and Periodisation for Team Sports
Planning The In-season Microcycle In Soccer Part 9: Revisiting 'Physical Themes Derived From Tactical Periodisation' - Complementary Training
Identification of the type of fatigue with thermography for the individualization of recovery
Sports Performance Bulletin - Training - Periodisation: planning your training for optimal sports performance
Practice-based research or when research back up practices - the example of week programming in elite (soccer) football - Martin Buchheit
Identification of the type of fatigue with thermography for the individualization of recovery
The In-Season Microcycle 'Physical themes dervied from tactical periodisation
IJERPH, Free Full-Text
An introduction to periodisation
Periodization of Training for Team Sports Athletes
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