How To Tell If You're Ego Lifting
Por um escritor misterioso
Descrição
One of the worst things you or anybody can do when resistance training is ego lift. Not only is it counterproductive to mass and strength gaining, but it also imprints a lifestyle/habit of bad form on a lifter. Ego lifting is a bad habit that needs to be nipped in the bud and that’s what we’ll be doing here.
Stop Ego Lifting in the Gym for More Productive Workouts
RIP to this man's ligaments, tendons and joints 🪦 If you have a spare, Ego Lifter
how to tell if your a ego lifter｜TikTok Search
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How to Know If You're Ego Lifting, and How to Stop
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