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The Sumo Deadlift from the Ground Up with Stefi Cohen

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The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.
The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
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The Sumo Deadlift from the Ground Up with Stefi Cohen
The Sumo Deadlift from the Ground Up with Stefi Cohen
The Sumo Deadlift from the Ground Up with Stefi Cohen
What do you guys think? I'm struggling to lift chest up (and maintain a neutral back) with heavy weights (>80%). This is 375 lb, 5 pounds under my current 1RM. : r/StartingStrength
de por adulto (o preço varia de acordo com o tamanho do grupo)