CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds
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Leaderboard - The Murph Challenge 2020 – The Murph Challenge 2023
CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds, 1 round every 2:30 12 deadlifts 9 hang power cleans 6 push jerks *score is highest successful complex WOD Fran 21-15-9 thrusters (95/65)M(75/55) pull ups
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