Best Traps Ever - Muscle & Fitness
Por um escritor misterioso
Descrição
Well-developed traps are visible from the front and rear, as part of the shoulders and back. The primary function of the traps is to elevate the shoulder girdle and rotate and stabilize the scapula. Deadlifts and shrugs place the greatest loads on the upper traps, while seated rows and bentover lateral raises target the middle…
3 Best Trapezius Exercises for Muscle and Power
10 Best Trap Exercises for Building Better Trap Muscles
The Best 3 Exercises for Bigger, Stronger and More Muscular Traps
Johnnie Jackson's Legendary Traps - Muscle & Fitness
14 Best Trap Workouts - Exercises for Trapezius Back Muscles
11 Trap Exercises For Women To Maintain A Good Posture
The 3 Missing Exercises for Big Traps
best trap exercise! #bodybuilding #fitness #exercise #gym #traps
TRAP WORKOUT -MASSIVE / 6 best exercices for bigger traps
Best Back Exercises for Your Traps & Lats
5 Exercises to Build Tremendous Traps - Muscle & Fitness
10 Lower Trap Exercises to Improve Posture & Stability
de
por adulto (o preço varia de acordo com o tamanho do grupo)